| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1443 kJ/ 345 kcal |
1380 kcal
69% RI
|
| Fat | 2 g |
8 g
11% RI
|
| of which saturates | 0.6 g |
2.4 g
12% RI
|
| Carbohydrate | 67.5 g |
270 g
104% RI
|
| of which sugars | 9.3 g |
37 g
41% RI
|
| Protein | 12.3 g |
49 g
98% RI
|
| Salt | 0.4 g |
1.6 g
27% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
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Added by a community member · 2026-08-23
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