Flour mixture for kibinai MALSENA, 400 g

Flour mixture for kibinai MALSENA, 400 g

400 g

Healthier picks of the same kind

All: Flour mixture
100 g and 400 g
348kcal
1476 kJ/ 348 kcal
Whole pack (400 g)
1392 kcal
Fat
2,2 g
6% of energy
Carbohydrates
68 g
80% of energy
Proteins
12,3 g
14% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1476 kJ/ 348 kcal
1392 kcal
70% RI
Fat 2.2 g
8.8 g
13% RI
of which saturates 0.6 g
2.4 g
12% RI
Carbohydrate 68 g
272 g
105% RI
of which sugars 2.9 g
12 g
13% RI
Protein 12.3 g
49 g
98% RI
Salt 1.2 g
4.8 g
80% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −4
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.5 g
Protein / 100 kcal
4%
Sugar of carbs
27%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Flour mixture for kibinai MALSENA, 400 g?
100 g – 348 kcal. 1 pack (400 g) ≈ 1392 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,3 g, fat 2,2 g, carbohydrate 68 g.
Is Flour mixture for kibinai MALSENA, 400 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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