Light soy sauce JADE BRIDGE, 625 ml

Light soy sauce JADE BRIDGE, 625 ml

625 ml
E 7 Very poor Lowers the score: Salt
28 kcal · 100 ml · 1 glass (250 ml) ≈ 70 kcal

Healthier picks of the same kind

Roasted Soybeans EDAMAME AJI, lightly salted, 200 g 430 kcal · 100 g less salt more protein Compare → A 82
All: Light soy
100 ml and 625 ml
28kcal
117 kJ / 28 kcal
Whole pack (625 ml)
175 kcal
Fat
0 g
0% of energy
Carbohydrates
4,1 g
59% of energy
Proteins
2,8 g
41% of energy
Nutrition per 100 ml and per 625 ml pack
Nutrient 100 ml 625 ml
Energy 117 kJ / 28 kcal
175 kcal
9% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 4.1 g
26 g
10% RI
of which sugars 3.2 g
20 g
22% RI
Protein 2.8 g
18 g
35% RI
Salt 13.6 g
85 g
1417% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −20
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

10.0 g
Protein / 100 kcal
78%
Sugar of carbs
Largest share first

10 ingredients · 5 additives

Tap an ingredient to see every product that contains it.

How many calories are in Light soy sauce JADE BRIDGE, 625 ml?
100 g – 28 kcal. 1 glass (250 ml) ≈ 70 kcal. 1 pack (625 ml) ≈ 175 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,8 g, fat 0 g, carbohydrate 4,1 g.
Is Light soy sauce JADE BRIDGE, 625 ml a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

Show all (46) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.