Chinese soy sauce CHAIN KWO, 623 ml
| Nutrient | 100 ml | 623 ml |
|---|---|---|
| Energy | 100.00 kJ / 24.00 Kcal |
150 kcal
7% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 2.2 g |
14 g
5% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 3.7 g |
23 g
46% RI
|
| Salt | 14.8 g |
92 g
1537% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Chinese soy sauce CHAIN KWO, 623 ml?
- 100 g – 24 kcal. 1 glass (250 ml) ≈ 60 kcal. 1 pack (623 ml) ≈ 150 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,7 g, fat 0 g, carbohydrate 2,2 g.
- Is Chinese soy sauce CHAIN KWO, 623 ml a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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