How many calories are in Mango sauce AJI, 200 ml?

100 g – 110 kcal. 1 pack (200 ml) ≈ 220 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 27 g.

Is Mango sauce AJI, 200 ml a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mango sauce AJI, 200 ml

200 ml

E 7 Very poor Salt Sugars

110 kcal · 100 ml · 1 pack (200 ml) ≈ 220 kcal

Healthier picks of the same kind

Callowfit Curry Mango Style 300 ml (BB 2026-12-13) 58 kcal · 100 g 47% fewer kcal less salt Compare → C 64

Mango, hot pepper sauce FELIX, 285g 350 kcal · 100 g less salt more fruit & veg Compare → C 50

Spicy sauce with mango SCHEDRO, 200 g 101 kcal · 100 g less salt Compare → D 36

All: Mango sauce

Nutrition

100 ml and 200 ml

110kcal

466 kJ / 110 kcal

Whole pack (200 ml)

220 kcal

Fat

0 g

0% of energy

Carbohydrates

27 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 ml and per 200 ml pack
Nutrient	100 ml	200 ml
Energy	466 kJ / 110 kcal	220 kcal 11% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	27 g	54 g 21% RI
of which sugars	24 g	48 g 53% RI
Protein	0 g	0 g 0% RI
Salt	2.7 g	5.4 g 90% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −13
Sugars −6
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

89%

Sugar of carbs

Ingredients

Largest share first

9 ingredients · 4 additives

water mango sugar salt modified tapioca starch e1442 hot peppers vinegar e260 citric acid e330 sodium benzoate e211

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mango sauce AJI, 200 ml?: 100 g – 110 kcal. 1 pack (200 ml) ≈ 220 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 27 g.
Is Mango sauce AJI, 200 ml a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Mango sauce AJI, 200 ml

Healthier picks of the same kind

Common questions

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