Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Scitec 100% Whey Isolate Strawberry 700 g

375 kcal Fat 1,3 g Carbs 6,9 g Prot. 83 g

Sat. fat 0,8 g Sugars 2,6 g

700 g

Scitec 100% Whey Isolate Strawberry White Chocolate 700 g

373 kcal Fat 1,3 g Carbs 7,6 g Prot. 82 g

Sat. fat 0,8 g Sugars 2,5 g

700 g

Scitec 100% Casein Complex Vanilla 920 g

352 kcal Fat 2,7 g Carbs 6,1 g Prot. 75 g

Sat. fat 1,9 g Sugars 3 g

920 g

Scitec 100% Casein Complex Belgian Chocolate 920 g

352 kcal Fat 2,7 g Carbs 6,1 g Prot. 75 g

Sat. fat 1,9 g Sugars 3 g

920 g

BioTech Hyper Mass Salted Caramel 2270 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

2,27 kg

BioTech Hyper Mass Strawberry 4000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

4 kg

BioTech Hyper Mass Vanilla 4000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

4 kg

KASDIENĖ ciabatta, 70 g

336 kcal Fat 2,4 g Carbs 65 g Prot. 12 g

Sat. fat 0,4 g Sugars 1,2 g

70 g

Cereal RIMI CHOCO BLAST, 250 g

386 kcal Fat 2,9 g Carbs 79 g Prot. 9,2 g

Sat. fat 0,5 g Sugars 23 g

250 g

Hot smoked steamed pork ham PORMET, I r., 100 g

104 kcal Fat 1,9 g Carbs 2,8 g Prot. 19 g

Sat. fat 0,5 g Sugars 0,8 g

100 g

Sweet-sour sauce SCHEDRO, 200 g

119 kcal Fat 0,7 g Carbs 28 g Prot. 0,5 g

Sat. fat 0 g Sugars 24 g

200 g

Spicy sauce with mango SCHEDRO, 200 g

101 kcal Fat 0,5 g Carbs 24 g Prot. 0,2 g

Sat. fat 0 g Sugars 19 g

200 g

Corn rings JAVINĖ, 100 g

351 kcal Fat 1,1 g Carbs 77 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 10,6 g

100 g

Durum wheat pasta MALSENA (tubes), 400 g

353 kcal Fat 1,7 g Carbs 69,3 g Prot. 12,7 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

Hot smoked pork ham WELL DONE, unclassified, 100 g

109 kcal Fat 2,5 g Carbs 0,5 g Prot. 21 g

Sat. fat 0,5 g Sugars 0,5 g

100 g

Pickled Pink Ginger AJI, 200 g

30 kcal Fat 0 g Carbs 2,5 g Prot. 0 g

Sat. fat 0 g Sugars 1 g

200 g

TRADICINIS DAUMANTŲ tomato sauce, 500 g

85 kcal Fat 0 g Carbs 20 g Prot. 1,2 g

Sat. fat 0 g Sugars 12 g

500 g

Classic Daumantų tomato sauce for marinating shashlik, 500 g

92 kcal Fat 0 g Carbs 18,2 g Prot. 0,8 g

Sat. fat 0 g Sugars 11 g

500 g

Bran flakes BONA VITA, 375 g

332 kcal Fat 2,2 g Carbs 61 g Prot. 11 g

Sat. fat 0,3 g Sugars 11 g

375 g

Flour mix MALSENA for yeast pancakes, 400 g

348 kcal Fat 1,8 g Carbs 72,3 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 9 g

400 g

Flour mix for homemade pancakes CITY TASTE, 400 g

364 kcal Fat 2,3 g Carbs 72 g Prot. 13 g

Sat. fat 0,6 g Sugars 9,5 g

400 g

Sweet and sour sauce Well Done, 480 g

74 kcal Fat 0 g Carbs 18 g Prot. 0,5 g

Sat. fat 0 g Sugars 12 g

480 g

Tomato sauce without preservatives WELL DONE, 480 g

105 kcal Fat 0,1 g Carbs 24 g Prot. 1,8 g

Sat. fat 0 g Sugars 20 g

480 g

Dried bananas WELL DONE, 150 g

316 kcal Fat 0 g Carbs 75 g Prot. 2,6 g

Sat. fat 0 g Sugars 55 g

150 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.