Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Vegan gummy candies RED FRUITS, 80g LÜHDERS

332 kcal Fat 0,5 g Carbs 81 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 46 g

80 g

Royal tomato sauce with dried tomatoes, 500 g

93 kcal Fat 0,3 g Carbs 21 g Prot. 1,5 g

Sat. fat 0 g Sugars 15 g

500 g

Borscht KĖDAINIŲ KONSERVAI with porcini mushrooms, 480 g

41 kcal Fat 1,1 g Carbs 6,3 g Prot. 0,9 g

Sat. fat 0 g Sugars 3,2 g

480 g

Marinated pink ginger AJI, 200g

30 kcal Fat 0 g Carbs 2,5 g Prot. 0 g

Sat. fat 0 g Sugars 1 g

200 g

Raspberry spread EXTRA LINE, 330 g

176 kcal Fat 0,5 g Carbs 43 g Prot. 0,6 g

Sat. fat 0 g Sugars 37 g

330 g

Pickled Ginger in Glass Jar AJI, 150 g

30 kcal Fat 0 g Carbs 2,5 g Prot. 0 g

Sat. fat 0 g Sugars 1 g

150 g

Borscht KĖDAINIŲ KONSERVAI with meat, 480 g

87 kcal Fat 2 g Carbs 12 g Prot. 3,7 g

Sat. fat 1 g Sugars 4 g

480 g

Bolognese sauce FELIX BOLOGNESE for pasta, 390 g

87 kcal Fat 1,4 g Carbs 17 g Prot. 1 g

Sat. fat 0,1 g Sugars 13 g

390 g

Royal Daumantų tomato sauce with tomato pieces, 500 g

89 kcal Fat 0,2 g Carbs 20,2 g Prot. 1,5 g

Sat. fat 0 g Sugars 11 g

500 g

Piquant SUSLAVIČIAUS tomato ketchup, 500 g

68 kcal Fat 0 g Carbs 15 g Prot. 1,1 g

Sat. fat 0 g Sugars 14 g

500 g

Fruit and Seed Snacks RŪTA GREENZ with raspberries, 80 g

289 kcal Fat 0,7 g Carbs 64,8 g Prot. 2,7 g

Sat. fat 0,2 g Sugars 62,2 g

80 g

Pickled ginger AJI, 200 g

30 kcal Fat 0 g Carbs 2,5 g Prot. 0 g

Sat. fat 0 g Sugars 1 g

200 g

Hot smoked BAJORŲ Panevėžio fillet slices in gas 120g

92 kcal Fat 3 g Carbs 0 g Prot. 15 g

Sat. fat 1 g Sugars 0 g

120 g

Fruit flavored gummies ROWNTREES SQUIDGERS, 120 g

335 kcal Fat 0,1 g Carbs 77,4 g Prot. 4,9 g

Sat. fat 0,1 g Sugars 61,7 g

120 g

Nutrend Regener Apple 75 g

372 kcal Fat 0 g Carbs 83 g Prot. 7,3 g

Fibre 0 g Sat. fat 0 g Sugars 24,6 g

75 g

Nutrend Regener Forest berries 75 g

372 kcal Fat 0 g Carbs 83 g Prot. 7,3 g

Fibre 0 g Sat. fat 0 g Sugars 24,6 g

75 g

Royal tomato sauce with sun-dried tomatoes DAUMANTŲ, 500 g

93 kcal Fat 0,3 g Carbs 21 g Prot. 1,5 g

Sat. fat 0 g Sugars 15 g

500 g

Vegetable sauce SUSLAVIČIAUS, 500 g

82 kcal Fat 0,1 g Carbs 19 g Prot. 1 g

Sat. fat 0 g Sugars 14,1 g

500 g

Boiled turkey ham PREMIUM ARVI, 90 g

98 kcal Fat 0,9 g Carbs 0,8 g Prot. 21,6 g

Sat. fat 0,4 g Sugars 0,6 g

90 g

Mashed potatoes with milk RIMI, 200 g

339 kcal Fat 1,1 g Carbs 69,9 g Prot. 9,2 g

Sat. fat 0,8 g Sugars 1,1 g

200 g

Mix for blueberry pancakes DOBELE, 508 g

358 kcal Fat 2,1 g Carbs 70 g Prot. 13,4 g

Sat. fat 0,7 g Sugars 17,6 g

508 g

Mussels in brine, 200 g

77 kcal Fat 2,3 g Carbs 1,7 g Prot. 12 g

Sat. fat 0,6 g Sugars 0,2 g

200 g

Sweet-sour sauce BUGA'S ZERO, 360 g

30 kcal Fat 0,1 g Carbs 11,1 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 0,6 g

360 g

Raspberry and ginger puree MASHIE ORIGINAL, 90 g

159 kcal Fat 0,2 g Carbs 38 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 38 g

90 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.