Healthier picks of the same kind

All: vegetable sauce
100 g and 500 g
82kcal
384 kJ / 82 kcal
Whole pack (500 g)
410 kcal
Fat
0,1 g
1% of energy
Carbohydrates
19 g
94% of energy
Proteins
1 g
5% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 384 kJ / 82 kcal
410 kcal
21% RI
Fat 0,1 g
0.5 g
1% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 19 g
95 g
37% RI
of which sugars 14,1 g
71 g
78% RI
Protein 1 g
5 g
10% RI
Salt 2,5 g
13 g
208% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −4
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.2 g
Protein / 100 kcal
74%
Sugar of carbs
0%
Saturated of fat
Largest share first

9 ingredients · 2 additives

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How many calories are in Vegetable sauce SUSLAVIČIAUS, 500 g?
100 g – 82 kcal. 1 pack (500 g) ≈ 410 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1 g, fat 0,1 g, carbohydrate 19 g.
Is Vegetable sauce SUSLAVIČIAUS, 500 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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