Flour mix MALSENA for yeast pancakes, 400 g

Flour mix MALSENA for yeast pancakes, 400 g

400 g

Healthier picks of the same kind

Flour mix for vegetable pancakes MALSENA, 300 g 351 kcal · 100 g more fruit & veg more protein Compare → B 75
All: flour mix
100 g and 400 g
348kcal
1475 kJ / 348 kcal
Whole pack (400 g)
1392 kcal
Fat
1,8 g
4% of energy
Carbohydrates
72,3 g
82% of energy
Proteins
12,2 g
14% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1475 kJ / 348 kcal
1392 kcal
70% RI
Fat 1.8 g
7.2 g
10% RI
of which saturates 0.4 g
1.6 g
8% RI
Carbohydrate 72.3 g
289 g
111% RI
of which sugars 9 g
36 g
40% RI
Protein 12.2 g
49 g
98% RI
Salt 1.3 g
5.2 g
87% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −2
  • Energy −4
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.5 g
Protein / 100 kcal
12%
Sugar of carbs
22%
Saturated of fat
Largest share first

5 ingredients · No additives

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How many calories are in Flour mix MALSENA for yeast pancakes, 400 g?
100 g – 348 kcal. 1 pack (400 g) ≈ 1392 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,2 g, fat 1,8 g, carbohydrate 72,3 g.
Is Flour mix MALSENA for yeast pancakes, 400 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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