Flour mix for vegetable pancakes MALSENA, 300 g

Flour mix for vegetable pancakes MALSENA, 300 g

300 g
All: Flour mix
100 g and 300 g
351kcal
1482 kJ / 351 kcal
Whole pack (300 g)
1053 kcal
Fat
5,4 g
15% of energy
Carbohydrates
53,9 g
64% of energy
Proteins
17,7 g
21% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1482 kJ / 351 kcal
1053 kcal
53% RI
Fat 5.4 g
16 g
23% RI
of which saturates 0.9 g
2.7 g
14% RI
Carbohydrate 53.9 g
162 g
62% RI
of which sugars 4.5 g
14 g
15% RI
Protein 17.7 g
53 g
106% RI
Salt 1.7 g
5.1 g
85% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Sugars −1
  • Energy −4
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
8%
Sugar of carbs
17%
Saturated of fat
How many calories are in Flour mix for vegetable pancakes MALSENA, 300 g?
100 g – 351 kcal. 1 pack (300 g) ≈ 1053 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,7 g, fat 5,4 g, carbohydrate 53,9 g.
Is Flour mix for vegetable pancakes MALSENA, 300 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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