Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Flakes KELLOGG'S CORN FLAKE, 375 g

378 kcal Fat 0,9 g Carbs 84 g Prot. 7 g

Sat. fat 0,2 g Sugars 8 g

375 g

Chocolate flavored flakes balls NESTLE NESQUIK, 375 g

377 kcal Fat 2,8 g Carbs 75,2 g Prot. 8,5 g

Sat. fat 1,1 g Sugars 22,4 g

375 g

Mango and Pineapple Spread PŪRĖ, 410 g

157 kcal Fat 0 g Carbs 37 g Prot. 0,5 g

Sat. fat 0 g Sugars 37 g

410 g

Sea buckthorn berry puree MASHIE, 160 ml

165 kcal Fat 1,3 g Carbs 37,5 g Prot. 0,7 g

Sat. fat 0,5 g Sugars 32,4 g

160 g

Mango and passion fruit puree for tea MASHIE, 4 x 40ml

147 kcal Fat 0,1 g Carbs 36,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 33,2 g

160 g

Wheat and oat flakes NESTLE FITNESS, 375 g

368 kcal Fat 1,8 g Carbs 74,8 g Prot. 9,4 g

Sat. fat 0,6 g Sugars 10,8 g

375 g

Cocoa Flavored Cereal

378 kcal Fat 3 g Carbs 74,6 g Prot. 8,7 g

Sat. fat 0,7 g Sugars 22,1 g

625 g

Thawed raw shrimp tails WELL DONE, butter and herb flavor, 300 g

82 kcal Fat 2,1 g Carbs 0,2 g Prot. 15 g

Sat. fat 0,5 g Sugars 0,2 g

300 g

Cherry Spread PŪRE, 410 g

150 kcal Fat 0 g Carbs 37 g Prot. 0,9 g

Sat. fat 0 g Sugars 37 g

410 g

Argentinian shortfin squid, hot smoked

106 kcal Fat 2,4 g Carbs 0,2 g Prot. 20,9 g

Sat. fat 0,8 g Sugars 0,2 g

200 g

Mango and passion fruit puree for tea MASHIE, 500ml

147 kcal Fat 0,1 g Carbs 36,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 33,2 g

500 g

Berry puree MASHIE ORIGINAL, mango and passion fruit flavor, 675 g

147 kcal Fat 0,1 g Carbs 36,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 33,2 g

675 g

Guarana powder, organic

346 kcal Fat 2 g Carbs 65 g Prot. 17 g

Fibre 1 g Sat. fat 0 g Sugars 0 g

100 g

BioTech Hyper Mass Chocolate 1000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

1 kg

BioTech Hyper Mass Vanilla 1000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

1 kg

BioTech Hyper Mass Strawberry 1000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

1 kg

BioTech Hyper Mass Salted Caramel 1000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

1 kg

BioTech After Green Apple 420 g

404 kcal Fat 1,4 g Carbs 24 g Prot. 71 g

Sat. fat 0,1 g Sugars 2,1 g

420 g

Amix Osteo Ultra Joint Drink Orange 600 g

373 kcal Fat 2,5 g Carbs 16 g Prot. 71,5 g

Sat. fat 0,5 g Sugars 3 g

600 g

Amix Osteo Ultra Joint Drink Forest Fruit 600 g

373 kcal Fat 2,5 g Carbs 16 g Prot. 71,5 g

Sat. fat 0,5 g Sugars 3 g

600 g

Amix Osteo Ultra Joint Drink Chocolate 600 g

373 kcal Fat 2,5 g Carbs 16 g Prot. 71,5 g

Sat. fat 0,5 g Sugars 3 g

600 g

BioTech Micellar Casein Chocolate 908 g

350 kcal Fat 3 g Carbs 6,8 g Prot. 73 g

Sat. fat 1,6 g Sugars 4,8 g

908 g

BioTech Micellar Casein Vanilla 908 g

350 kcal Fat 3 g Carbs 6,8 g Prot. 73 g

Sat. fat 1,6 g Sugars 4,8 g

908 g

BioTech Micellar Casein Strawberry 908 g

350 kcal Fat 3 g Carbs 6,8 g Prot. 73 g

Sat. fat 1,6 g Sugars 4,8 g

908 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.