How many calories are in Mango and Pineapple Spread PŪRĖ, 410 g?

100 g – 157 kcal. 1 pack (410 g) ≈ 644 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 0 g, carbohydrate 37 g.

Is Mango and Pineapple Spread PŪRĖ, 410 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Mango and Pineapple Spread PŪRĖ, 410 g

410 g

D 39 Poor Sugars

157 kcal · 100 g

Healthier picks of the same kind

Organic apple, carrot puree with mango and bananas from 12 months 51 kcal · 100 g 68% fewer kcal less sugar Compare → A 96

Ready-to-eat porridge SEMPER with mangoes and pears, from 6 months, 120 g 70 kcal · 100 g 55% fewer kcal less sugar Compare → A 93

Carrot puree with mango, bananas and pears CARROT CAT, for babies from 6 months, biodynamic HOLLE, 100 g 50 kcal · 100 g 68% fewer kcal less sugar Compare → A 93

Fermented drink concentrate, oranges and mangoes BIFIDO, 750 ml 18 kcal · 100 g 89% fewer kcal less sugar Compare → A 93

All: Mango

Nutrition

100 g and 410 g

157kcal

655 kJ/ 157 kcal

Whole pack (410 g)

644 kcal

Fat

0 g

0% of energy

Carbohydrates

37 g

99% of energy

Proteins

0,5 g

1% of energy

Nutrition per 100 g and per 410 g pack
Nutrient	100 g	410 g
Energy	655 kJ/ 157 kcal	644 kcal 32% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	37 g	152 g 58% RI
of which sugars	37 g	152 g 169% RI
Protein	0.5 g	2.1 g 4% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Sugars −10
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

100%

Sugar of carbs

Ingredients

Largest share first

5 ingredients · 2 additives

mango pineapples sugar citric acid e330 pectin e440

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mango and Pineapple Spread PŪRĖ, 410 g?: 100 g – 157 kcal. 1 pack (410 g) ≈ 644 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 0 g, carbohydrate 37 g.
Is Mango and Pineapple Spread PŪRĖ, 410 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Mango and Pineapple Spread PŪRĖ, 410 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day