Back
Black Forest cold smoked ham BILLA, 100 g

Black Forest cold smoked ham BILLA, 100 g

100 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
243 kcal · 100 g · 1 pack (100 g) ≈ 243 kcal

Healthier picks of the same kind

Chopped pork ham BIOVELA, 240 g 174 kcal · 100 g 28% fewer kcal less salt Compare → A 89
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g 138 kcal · 100 g 43% fewer kcal less salt Compare → D 36
Boiled KLEBONIŠKAS RURAL ham, 1 kg 204 kcal · 100 g 16% fewer kcal less salt Compare → D 32
Boiled Klaipėda ham, 300 g 112 kcal · 100 g 54% fewer kcal less salt Compare → D 29
All: ham
Nutrition
100 g and 100 g
243kcal
1014 kJ / 243 kcal
Whole pack (100 g)
243 kcal
Fat
15 g
55% of energy
Carbohydrates
1 g
2% of energy
Proteins
26 g
43% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1014 kJ / 243 kcal
243 kcal
12% RI
Fat 15 g
15 g
21% RI
of which saturates 6,4 g
6.4 g
32% RI
Carbohydrate 1 g
1 g
0% RI
of which sugars 0,5 g
0.5 g
1% RI
Protein 26 g
26 g
52% RI
Salt 5,5 g
5.5 g
92% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −3
  • Saturates −6
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
10.7 g
Protein / 100 kcal
50%
Sugar of carbs
43%
Saturated of fat
Ingredients
Largest share first

7 ingredients · 2 additives

pork ham nitrite salt e250 flavoring e635 garlic granules bay leaves black pepper sugar

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Black Forest cold smoked ham BILLA, 100 g?
100 g – 243 kcal. 1 pack (100 g) ≈ 243 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26 g, fat 15 g, carbohydrate 1 g.
Is Black Forest cold smoked ham BILLA, 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

Show all (20) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me