How many calories are in All grain parts AGOTOS bread with sprouted rye, 350 g?

100 g – 220 kcal. 1 pack (350 g) ≈ 770 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,1 g, fat 2,1 g, carbohydrate 39 g.

Is All grain parts AGOTOS bread with sprouted rye, 350 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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All grain parts AGOTOS bread with sprouted rye, 350 g

350 g

C 57 Average Salt

220 kcal · 100 g

Healthier picks of the same kind

Rye bread with pumpkin seeds, organic 196 kcal · 100 g 11% fewer kcal more fruit & veg Compare → A 79

Organic all grain parts rye bread TREJOS GIRNOS, 400 g 233 kcal · 100 g Compare → C 64

Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS 234 kcal · 100 g Compare → C 64

Organic whole grain rye bread TREJOS GIRNOS, 400 g 233 kcal · 100 g Compare → C 64

All: rye bread

Nutrition

100 g and 350 g

220kcal

927 kJ / 220 kcal

Whole pack (350 g)

770 kcal

Fat

2,1 g

10% of energy

Carbohydrates

39 g

78% of energy

Proteins

6,1 g

12% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	927 kJ / 220 kcal	770 kcal 39% RI
Fat	2.1 g	7.4 g 11% RI
of which saturates	0.3 g	1.1 g 5% RI
Carbohydrate	39 g	137 g 53% RI
of which sugars	4.4 g	15 g 17% RI
Protein	6.1 g	21 g 43% RI
Salt	1.1 g	3.9 g 64% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.8 g

Protein / 100 kcal

11%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 3 additives

whole grain rye flour water sprouted rye wheat flour sunflower seeds rye malt yeast iodized salt thickener bean gum fatty acid mono and diglycerides sorbic acid e200 processing agent ascorbic acid

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in All grain parts AGOTOS bread with sprouted rye, 350 g?: 100 g – 220 kcal. 1 pack (350 g) ≈ 770 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,1 g, fat 2,1 g, carbohydrate 39 g.
Is All grain parts AGOTOS bread with sprouted rye, 350 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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All grain parts AGOTOS bread with sprouted rye, 350 g

Healthier picks of the same kind

Common questions

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