All grain parts AGOTOS bread with sprouted rye, 350 g or Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS?

All grain parts AGOTOS bread with sprouted rye, 350 g All grain parts AGOTOS bread with sprouted rye, 350 g C 57 Healthier Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS C 64

Per 100 g / 100 ml

Energy 220 kcal 234 kcal
Fat 2,1 g 2 g
of which saturates 0,3 g 0,7 g
Carbohydrate 39 g 40,4 g
of which sugars 4,4 g 4,1 g
Fibre — 10,6 g
Protein 6,1 g 8,6 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

All grain parts AGOTOS bread with sprouted rye, 350 g
C
All grain parts AGOTOS bread with sprouted rye, 350 g
220 kcal Fat 2,1 g Carbs 39 g Prot. 6,1 g
Sat. fat 0,3 g Sugars 4,4 g
350 g
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
C
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
234 kcal Fat 2 g Carbs 40,4 g Prot. 8,6 g
Fibre 10,6 g Sat. fat 0,7 g Sugars 4,1 g