Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Organic almond nuts I LOVE ECO, 100g

580 kcal Fat 50 g Carbs 22 g Prot. 21 g

Sat. fat 3,8 g Sugars 4,4 g

100 g

Organic steamed buckwheat, gluten-free BIORINA, 500 g

349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g

Fibre 5,9 g Sat. fat 0,6 g Sugars 0,7 g

500 g

Organic hulled buckwheat, gluten-free BIORINA, 500 g

349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g

Fibre 5,9 g Sat. fat 0,6 g Sugars 0,7 g

500 g

Chicken stew SEMPER with herbs, from 12 months, 235 g

75 kcal Fat 2,5 g Carbs 9 g Prot. 3,4 g

Sat. fat 0,3 g Sugars 2 g

235 g

Blue seedless grapes, 500 g

69 kcal Fat 0,2 g Carbs 18 g Prot. 0,6 g

Sat. fat 0 g Sugars 16 g

500 g

Quinoa porridge RIMI FREE FROM, 375 g

359 kcal Fat 5 g Carbs 61 g Prot. 14 g

Sat. fat 0,7 g Sugars 0,5 g

375 g

Organic buckwheat flakes, gluten-free BIORINA, 400 g

344 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g

Fibre 5,9 g Sat. fat 0,6 g Sugars 0,7 g

400 g

Mixed color grapes, 500 g

69 kcal Fat 0,2 g Carbs 18 g Prot. 0,6 g

Sat. fat 0 g Sugars 16 g

500 g

Smooth peanut butter ULDUKAS, 300 g

620 kcal Fat 49,9 g Carbs 18,9 g Prot. 26,3 g

Fibre 5,1 g Sat. fat 2,6 g Sugars 8,2 g

300 g

Blue seedless grapes, 500 g

69 kcal Fat 0,2 g Carbs 18,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 15,5 g

500 g

Italian durum wheat pasta LUMACHE BILLA PREMIUM, 500 g

357 kcal Fat 1,5 g Carbs 70 g Prot. 14 g

Sat. fat 0,2 g Sugars 1,4 g

500 g

Oat bran and whole grain flakes ELOVENA, 600 g

370 kcal Fat 8,1 g Carbs 53 g Prot. 15 g

Sat. fat 1,6 g Sugars 1,3 g

600 g

Organic hulled hemp seeds DU MEDU, 150 g

568 kcal Fat 49 g Carbs 15 g Prot. 25 g

Sat. fat 5 g Sugars 2 g

150 g

Organic buckwheat DOBELE, 500 g

363 kcal Fat 2,9 g Carbs 70,7 g Prot. 13,2 g

Sat. fat 0,6 g Sugars 2 g

500 g

Ekol. vegetable soup HIPP with veal, 6+ months, 190 g

55 kcal Fat 2,2 g Carbs 5,9 g Prot. 2,5 g

Sat. fat 0,4 g Sugars 0 g

190 g

Kefir alternative from cashews, organic BERT, 200 g

80 kcal Fat 6 g Carbs 3 g Prot. 3 g

Sat. fat 1 g Sugars 0,7 g

200 g

Almonds WELL DONE, 200 g

625 kcal Fat 53 g Carbs 5,9 g Prot. 26 g

Sat. fat 4 g Sugars 5,9 g

200 g

Organic almonds ARIMEX, 150 g

611 kcal Fat 51 g Carbs 17 g Prot. 22 g

Sat. fat 3,8 g Sugars 4,9 g

150 g

Hard wheat Italian lasagna sheets LIGUORI, 500 g

357 kcal Fat 1,8 g Carbs 71,2 g Prot. 12,4 g

Sat. fat 0,5 g Sugars 2,2 g

500 g

Pomegranate seeds, 150 g

83 kcal Fat 1,2 g Carbs 18,7 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 13,7 g

150 g

LAIMINGI eggs RIDO, 10 pcs., 530 g

130 kcal Fat 8,5 g Carbs 0,9 g Prot. 12,5 g

Sat. fat 2,5 g Sugars 0,2 g

530 g

Fresh chicken thighs without antibiotics VP, 500 g

194 kcal Fat 13,7 g Carbs 0,2 g Prot. 17,7 g

Sat. fat 4,7 g Sugars 0,1 g

500 g

Ecol. cereals seeds, nuts SALLING EKO, 450 g

371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g

Sat. fat 1 g Sugars 1,9 g

450 g

Corn BONDUELLE, 530 g / 360 g

79 kcal Fat 1,7 g Carbs 11,7 g Prot. 2,9 g

Sat. fat 0 g Sugars 0 g

530 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.