Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Buckwheat groats GALINTA, 800 g

349 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

Buckwheat groats SKANĖJA, 800 g

367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

Unroasted buckwheat groats GALINTA, 800 g

367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

800 g

White quinoa RIMI, 400 g

347 kcal Fat 3,2 g Carbs 62,6 g Prot. 13,2 g

Sat. fat 0,7 g Sugars 1 g

400 g

Ekol. vegetables, rice, veal HIPP, 8 months, 220 g

66 kcal Fat 3 g Carbs 6,6 g Prot. 2,5 g

Sat. fat 0,4 g Sugars 1,4 g

220 g

Pasta fish, broccoli puree HIPP, 8 months, 220 g

70 kcal Fat 2,8 g Carbs 7,6 g Prot. 3,2 g

Sat. fat 0,8 g Sugars 0,9 g

220 g

Organic sunflower kernels

610 kcal Fat 52 g Carbs 11 g Prot. 21 g

Sat. fat 4,5 g Sugars 2,6 g

350 g

Tweek Fruity Fresh 80 g

170 kcal Fat 0,3 g Carbs 15 g Prot. 7,5 g

Fibre 57 g Sat. fat 0,3 g Sugars 2,1 g

80 g

Plant drink. Do not call me M_LK 1 l

45 kcal Fat 2 g Carbs 3,4 g Prot. 3,4 g

Sat. fat 0,2 g Sugars 2,3 g

1 l

Buckwheat Groats GALINTA, 8 x 125 g

367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g

Sat. fat 0,6 g Sugars 0,7 g

1 kg

Quinoa mix RIMI GREATLIFE, 400 g

349 kcal Fat 3,8 g Carbs 61,8 g Prot. 13,2 g

Sat. fat 0,7 g Sugars 1 g

400 g

DALLA COSTA truffle egg pasta, 250 g

367 kcal Fat 3,3 g Carbs 69,5 g Prot. 13,3 g

Sat. fat 1 g Sugars 2,7 g

250 g

Oat flakes I LOVE ECO, 750 g

389 kcal Fat 7 g Carbs 66 g Prot. 17 g

Sat. fat 1,2 g Sugars 1 g

750 g

Pasta Casareccia

345 kcal Fat 1,7 g Carbs 65 g Prot. 14 g

Fibre 2,5 g Sat. fat 0,4 g Sugars 2,5 g

500 g

Calamarata pasta, 500 g

345 kcal Fat 1,7 g Carbs 65 g Prot. 14 g

Fibre 2,5 g Sat. fat 0,4 g Sugars 2,5 g

500 g

Pasta FESTONATA PASTA&PASTA, 500 g

345 kcal Fat 1,7 g Carbs 65 g Prot. 14 g

Fibre 2,5 g Sat. fat 0,4 g Sugars 2,5 g

500 g

Garlic, 1 kg

149 kcal Fat 0,5 g Carbs 33,1 g Prot. 6,4 g

Sat. fat 0,1 g Sugars 1 g

1 kg

Red bananas, 1 kg

89 kcal Fat 0,3 g Carbs 23 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 12 g

1 kg

Chicken wings, raised without antibiotics, 1 kg

184 kcal Fat 12,7 g Carbs 0 g Prot. 17,4 g

Sat. fat 4,7 g Sugars 0,1 g

1 kg

Buckwheat groats, 800 g

369 kcal Fat 3 g Carbs 72,8 g Prot. 12,8 g

Sat. fat 0,5 g Sugars 0,5 g

800 g

Peanut kernels NICE BITES, 1 kg

547 kcal Fat 44 g Carbs 7,8 g Prot. 36 g

Sat. fat 6 g Sugars 3,4 g

1 kg

Garlic, kg

149 kcal Fat 0,5 g Carbs 33 g Prot. 6,3 g

Sat. fat 0 g Sugars 0 g

1 kg

Oat flakes with oat bran ELOVENA, 600 g

370 kcal Fat 8 g Carbs 53 g Prot. 15 g

Sat. fat 1,6 g Sugars 1,3 g

600 g

Grapes CANDY SNAPS, 300 g

69 kcal Fat 0,2 g Carbs 18,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 15,5 g

300 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.