| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1512 kJ / 357 kcal |
1785 kcal
89% RI
|
| Fat | 1,8 g |
9 g
13% RI
|
| of which saturates | 0,5 g |
2.5 g
13% RI
|
| Carbohydrate | 71,2 g |
356 g
137% RI
|
| of which sugars | 2,2 g |
11 g
12% RI
|
| Protein | 12,4 g |
62 g
124% RI
|
| Salt | 0,1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
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Added by a community member · 2026-08-27
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