Lean products

Products with up to 3 g of fat per 100 g.

5065 products
Classic ketchup WELL DONE, 480 g
E
Classic ketchup WELL DONE, 480 g
100 kcal Fat 0 g Carbs 24 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
480 g
Shashlyk ketchup WELL DONE, 480 g
E
Shashlyk ketchup WELL DONE, 480 g
100 kcal Fat 0 g Carbs 24 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
480 g
Barbecue sauce with Cayenne peppers WELL DONE, 280 g
E
Barbecue sauce with Cayenne peppers WELL DONE, 280 g
182 kcal Fat 0 g Carbs 44 g Prot. 1,5 g
Sat. fat 0 g Sugars 40 g
280 g
Traditional spicy DAUMANTŲ ketchup, 480 g
E
Traditional spicy DAUMANTŲ ketchup, 480 g
100 kcal Fat 0 g Carbs 23,5 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
480 g
Barbecue sauce ROASTED GARLIC KĖDAINIŲ KONSERVAI, 320 g
E
Barbecue sauce ROASTED GARLIC KĖDAINIŲ KONSERVAI, 320 g
172 kcal Fat 0 g Carbs 41 g Prot. 1 g
Sat. fat 0 g Sugars 36 g
320 g
Soy Sauce for Sushi AJI, 150ml
E
Soy Sauce for Sushi AJI, 150ml
71 kcal Fat 0 g Carbs 8,9 g Prot. 7,1 g
Sat. fat 0 g Sugars 6,2 g
150 ml
Cold smoked KLEBONIŠKA loin, a. r., 80 g
E
Cold smoked KLEBONIŠKA loin, a. r., 80 g
118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g
Sat. fat 0 g Sugars 0,2 g
80 g
BBQ ROASTED GARLIC sauce, 320 g
E
BBQ ROASTED GARLIC sauce, 320 g
172 kcal Fat 0 g Carbs 41 g Prot. 1 g
Sat. fat 0 g Sugars 36 g
320 ml
Gummy STRAWS FINI, 125 g
E
Gummy STRAWS FINI, 125 g
360 kcal Fat 2,5 g Carbs 83 g Prot. 1,3 g
Sat. fat 1,5 g Sugars 71 g
125 g
Sweet hot pepper sauce SANTA MARIA, 200 ml
E
Sweet hot pepper sauce SANTA MARIA, 200 ml
178 kcal Fat 0,2 g Carbs 43 g Prot. 0 g
Sat. fat 0 g Sugars 40 g
200 ml
Traditional DAUMANTŲ ketchup, 780 g
E
Traditional DAUMANTŲ ketchup, 780 g
100 kcal Fat 0 g Carbs 23,5 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
780 g
Chinese dark soy sauce CHAIN KWO, 623 ml
E
Chinese dark soy sauce CHAIN KWO, 623 ml
68 kcal Fat 0 g Carbs 11,9 g Prot. 5 g
Sat. fat 0 g Sugars 4 g
623 ml
Ketchup DAUMANTŲ TRADITIONAL, 480 g
E
Ketchup DAUMANTŲ TRADITIONAL, 480 g
100 kcal Fat 0 g Carbs 23,5 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
480 g
Ketchup DAUMANTŲ TRADITIONAL SPICY, 480 g
E
Ketchup DAUMANTŲ TRADITIONAL SPICY, 480 g
100 kcal Fat 0 g Carbs 23,5 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
480 g
Gummy VIDAL SOUR MIX, 180 g
E
Gummy VIDAL SOUR MIX, 180 g
348 kcal Fat 0,2 g Carbs 81 g Prot. 3,6 g
Sat. fat 0,1 g Sugars 59 g
180 g
Cold smoked KLEBONIŠKA loin, a.r., 80 g
E
Cold smoked KLEBONIŠKA loin, a.r., 80 g
118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g
Sat. fat 0 g Sugars 0,2 g
80 g
Hot Pepper Sauce SANTA MARIA, 200ml
E
Hot Pepper Sauce SANTA MARIA, 200ml
177 kcal Fat 0,6 g Carbs 42 g Prot. 0 g
Sat. fat 0,2 g Sugars 40 g
200 ml
Dark soy sauce YAMASA, 200 ml
E
Dark soy sauce YAMASA, 200 ml
84 kcal Fat 0 g Carbs 9,8 g Prot. 9 g
Sat. fat 0 g Sugars 2 g
200 ml
Light Soy Sauce RIMI, 150ml
E
Light Soy Sauce RIMI, 150ml
123 kcal Fat 0,5 g Carbs 22 g Prot. 7,6 g
Sat. fat 0 g Sugars 2 g
150 ml
Dark soy sauce YAMASA, 500 ml
E
Dark soy sauce YAMASA, 500 ml
85 kcal Fat 0 g Carbs 7,6 g Prot. 9 g
Sat. fat 0 g Sugars 2 g
500 ml
Ketchup DAUMANTŲ TRADITIONAL, 780 g
E
Ketchup DAUMANTŲ TRADITIONAL, 780 g
100 kcal Fat 0 g Carbs 23,5 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
780 g
Barbecue sauce ORIGINAL SANTA MARIA, 330 g
E
Barbecue sauce ORIGINAL SANTA MARIA, 330 g
168 kcal Fat 0 g Carbs 41 g Prot. 0,6 g
Sat. fat 0 g Sugars 38 g
330 g
Light soy sauce YAMASA, 150 ml
E
Light soy sauce YAMASA, 150 ml
107 kcal Fat 0 g Carbs 8,7 g Prot. 8,9 g
Sat. fat 0 g Sugars 2 g
150 ml
Organic dried banana pieces AMRITA, 250 g
E
Organic dried banana pieces AMRITA, 250 g
348 kcal Fat 0 g Carbs 83,5 g Prot. 2,9 g
Sat. fat 0 g Sugars 45 g
250 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.