Ketchup DAUMANTŲ TRADITIONAL SPICY, 480 g

Ketchup DAUMANTŲ TRADITIONAL SPICY, 480 g

480 g

Healthier picks of the same kind

Tomato ketchup with sweetener HEINZ ZERO, 425 g 44 kcal · 100 g 56% fewer kcal less salt Compare → A 93
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All: tomato ketchup
100 g and 480 g
100kcal
425 kJ/ 100 kcal
Whole pack (480 g)
480 kcal
Fat
0 g
0% of energy
Carbohydrates
23,5 g
94% of energy
Proteins
1,4 g
6% of energy
Nutrition per 100 g and per 480 g pack
Nutrient 100 g 480 g
Energy 425 kJ/ 100 kcal
480 kcal
24% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 23.5 g
113 g
43% RI
of which sugars 14 g
67 g
75% RI
Protein 1.4 g
6.7 g
13% RI
Salt 3.5 g
17 g
280% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −17
  • Sugars −3
  • Energy −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
60%
Sugar of carbs
Largest share first

9 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Ketchup DAUMANTŲ TRADITIONAL SPICY, 480 g?
100 g – 100 kcal. 1 pack (480 g) ≈ 480 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 0 g, carbohydrate 23,5 g.
Is Ketchup DAUMANTŲ TRADITIONAL SPICY, 480 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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