Tomato ketchup “Tiger Kids”, organic RAPUNZEL, 450 ml
Healthier picks of the same kind
Tomato ketchup with sweetener HEINZ ZERO, 425 g
44 kcal · 100 g
56% fewer kcal
less salt
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A
93
| Nutrient | 100 ml | 450 ml |
|---|---|---|
| Energy | 417 kJ / 99 kcal |
446 kcal
22% RI
|
| Fat | 1.6 g |
7.2 g
10% RI
|
| of which saturates | 0.32 g |
1.4 g
7% RI
|
| Carbohydrate | 17.7 g |
80 g
31% RI
|
| of which sugars | 14.3 g |
64 g
72% RI
|
| Protein | 2.5 g |
11 g
23% RI
|
| Fibre | 1.8 g |
8.1 g
|
| Salt | 1 g |
4.5 g
75% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −4
- Energy −1
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Tomato ketchup “Tiger Kids”, organic RAPUNZEL, 450 ml?
- 100 g – 99 kcal. 1 piece (120 g) ≈ 119 kcal. 1 pack (450 ml) ≈ 446 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,5 g, fat 1,6 g, carbohydrate 17,7 g.
- Is Tomato ketchup “Tiger Kids”, organic RAPUNZEL, 450 ml a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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