Lean products

Products with up to 3 g of fat per 100 g.

5065 products

BBQ Sauce SANTA MARIA ORIGINAL, 330 g

168 kcal Fat 0 g Carbs 41 g Prot. 0,6 g

Sat. fat 0 g Sugars 38 g

330 g

Thai red curry paste, organic TERRASANA, 120 g

97 kcal Fat 1 g Carbs 11 g Prot. 4,7 g

Fibre 12 g Sat. fat 0,3 g Sugars 2,6 g

120 g

Dried pork sticks KLEBONIŠKOS, a.r., 100 g

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

100 g

Pineapple pieces ZELTA RIEKSTS, 500 g

333 kcal Fat 0 g Carbs 80 g Prot. 0,1 g

Sat. fat 0 g Sugars 65,8 g

500 g

Dried pineapple pieces SEBERGER, 200 g

348 kcal Fat 0,2 g Carbs 85 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 77 g

200 g

Organic ginger paste UMAMI, 150 g

105 kcal Fat 0,4 g Carbs 20 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 3 g

150 g

Cold smoked Kleboniška pork loin

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

ActivLab Soya Pro Banana Nut 500 g

350 kcal Fat 2 g Carbs 2 g Prot. 81 g

Sat. fat 0,5 g Sugars 0 g

500 g

ActivLab Soya Pro Coffee 500 g

350 kcal Fat 2 g Carbs 2 g Prot. 81 g

Sat. fat 0,5 g Sugars 0 g

500 g

Cold smoked KLEBONIŠKA pork loin, a. r., 1 kg

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Puree PASSION FRUIT MONIN, 0.5L

350 kcal Fat 0 g Carbs 85,2 g Prot. 1,6 g

Sat. fat 0 g Sugars 85,2 g

500 ml

Cured Armenian pork loin, a. r., 1 kg

139 kcal Fat 1,7 g Carbs 1 g Prot. 30,1 g

Sat. fat 0,6 g Sugars 0,1 g

1 kg

Blueberry flavor jelly MOČIUTĖS, 80 g

385 kcal Fat 0 g Carbs 87 g Prot. 9,2 g

Sat. fat 0 g Sugars 87 g

80 g

Mango flavor jelly MOČIUTĖS, 80 g

385 kcal Fat 0 g Carbs 87 g Prot. 9,2 g

Sat. fat 0 g Sugars 87 g

80 g

Cranberry flavor kissel MOČIUTĖS, 200 g

368 kcal Fat 0,5 g Carbs 92 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 71 g

200 g

Raspberry flavor kissel MOČIUTĖS, 200 g

368 kcal Fat 0,5 g Carbs 92 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 71 g

200 g

Strawberry flavor MOČIUTĖS kissel dessert, 200 g

368 kcal Fat 0,5 g Carbs 92 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 71 g

200 g

Strawberry flavor jelly KLINGAI, 80 g

385 kcal Fat 0 g Carbs 87 g Prot. 9,2 g

Sat. fat 0 g Sugars 87 g

80 g

Orange flavor jelly KLINGAI, 80 g

385 kcal Fat 0 g Carbs 87 g Prot. 9,2 g

Sat. fat 0 g Sugars 87 g

80 g

Cranberry flavor jelly KLINGAI, 80 g

385 kcal Fat 0 g Carbs 87 g Prot. 9,2 g

Sat. fat 0 g Sugars 87 g

80 g

Peach, strawberry juice drink CIDO PP, 0.2 l

44 kcal Fat 0 g Carbs 8,4 g Prot. 0 g

Sat. fat 0 g Sugars 8,4 g

200 ml

Cranberry flavor kissel KLINGAI, 250 g

368 kcal Fat 0,5 g Carbs 92 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 71 g

250 g

Cherry flavor kissel KLINGAI, 250 g

368 kcal Fat 0,5 g Carbs 92 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 71 g

250 g

Kissel dessert KLINGAI, forest berry flavor, 250 g

368 kcal Fat 0,5 g Carbs 92 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 71 g

250 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.