Tuna chunks with Chalapos pepper CALVO, 142 g

Tuna chunks with Chalapos pepper CALVO, 142 g

142 g

Healthier picks of the same kind

Tuna Pieces in Its Own Juice 113 kcal · 100 g 50% fewer kcal less saturated fat Compare → A 100
Tuna in sunflower oil SUN & SEA, 80 g 191 kcal · 100 g 15% fewer kcal less saturated fat Compare → A 100
Tuna in sunflower oil JOHN WEST, 160 g 180 kcal · 100 g 20% fewer kcal less saturated fat Compare → A 100
Tuna chunks in its own juice JOHN WEST, 145 g 113 kcal · 100 g 50% fewer kcal less saturated fat Compare → A 100
All: tuna
100 g and 142 g
224kcal
937 kJ/ 224 kcal
Whole pack (142 g)
318 kcal
Fat
16,7 g
67% of energy
Carbohydrates
6,7 g
12% of energy
Proteins
11,9 g
21% of energy
Nutrition per 100 g and per 142 g pack
Nutrient 100 g 142 g
Energy 937 kJ/ 224 kcal
318 kcal
16% RI
Fat 16.7 g
24 g
34% RI
of which saturates 10.7 g
15 g
76% RI
Carbohydrate 6.7 g
9.5 g
4% RI
of which sugars 0 g
0 g
0% RI
Protein 11.9 g
17 g
34% RI
Salt 0.8 g
1.1 g
19% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −2
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.3 g
Protein / 100 kcal
0%
Sugar of carbs
64%
Saturated of fat
Largest share first

9 ingredients · 2 additives

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How many calories are in Tuna chunks with Chalapos pepper CALVO, 142 g?
100 g – 224 kcal. 1 pack (142 g) ≈ 318 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,9 g, fat 16,7 g, carbohydrate 6,7 g.
Is Tuna chunks with Chalapos pepper CALVO, 142 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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