Tuna in sunflower oil SUN & SEA, 80 g
191 kcal · 100 g
15% fewer kcal
less saturated fat
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A
100
Tuna in sunflower oil JOHN WEST, 160 g
180 kcal · 100 g
20% fewer kcal
less saturated fat
Compare →
A
100
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal · 100 g
50% fewer kcal
less saturated fat
Compare →
A
100
| Nutrient | 100 g | 142 g |
|---|---|---|
| Energy | 937 kJ/ 224 kcal |
318 kcal
16% RI
|
| Fat | 16.7 g |
24 g
34% RI
|
| of which saturates | 10.7 g |
15 g
76% RI
|
| Carbohydrate | 6.7 g |
9.5 g
4% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 11.9 g |
17 g
34% RI
|
| Salt | 0.8 g |
1.1 g
19% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
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Added by a community member · 2026-07-13
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