Tuna in sunflower oil SUN & SEA, 80 g
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 798 kJ/ 191 kcal |
153 kcal
8% RI
|
| Fat | 10 g |
8 g
11% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 25.2 g |
20 g
40% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −2
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Tuna in sunflower oil SUN & SEA, 80 g?
- 100 g – 191 kcal. 1 pack (80 g) ≈ 153 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25,2 g, fat 10 g, carbohydrate 0 g.
- Is Tuna in sunflower oil SUN & SEA, 80 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-28
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.