Tuna chunks with Chalapos pepper CALVO, 142 g or Tuna chunks in its own juice JOHN WEST, 145 g?

Tuna chunks with Chalapos pepper CALVO, 142 g Tuna chunks with Chalapos pepper CALVO, 142 g D 25 Healthier Tuna chunks in its own juice JOHN WEST, 145 g Tuna chunks in its own juice JOHN WEST, 145 g A 100

Per 100 g / 100 ml

Energy 224 kcal 113 kcal
Fat 16,7 g 0,5 g
of which saturates 10,7 g 0 g
Carbohydrate 6,7 g 0 g
of which sugars 0 g 0 g
Protein 11,9 g 27 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Tuna chunks with Chalapos pepper CALVO, 142 g
D
Tuna chunks with Chalapos pepper CALVO, 142 g
224 kcal Fat 16,7 g Carbs 6,7 g Prot. 11,9 g
Sat. fat 10,7 g Sugars 0 g
142 g
Tuna chunks in its own juice JOHN WEST, 145 g
A
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g