Toasted bread KRISPROLLS, made from golden wheat, 225 g

Toasted bread KRISPROLLS, made from golden wheat, 225 g

225 g

Healthier picks of the same kind

Whole grain toasted bread TOSTE, 500 g 255 kcal · 100 g 41% fewer kcal less saturated fat Compare → C 64
French toasted bread TOSTE, 500 g 291 kcal · 100 g 32% fewer kcal less saturated fat Compare → C 64
Five grain toasted sandwich bread, 450 g 323 kcal · 100 g 25% fewer kcal less saturated fat Compare → C 61
Toasted sandwich bread, 300 g 230 kcal · 100 g 47% fewer kcal less saturated fat Compare → C 61
All: Toasted bread
100 g and 225 g
430kcal
1800 kJ / 430 kcal
Whole pack (225 g)
968 kcal
Fat
10 g
22% of energy
Carbohydrates
71 g
68% of energy
Proteins
10 g
10% of energy
Nutrition per 100 g and per 225 g pack
Nutrient 100 g 225 g
Energy 1800 kJ / 430 kcal
968 kcal
48% RI
Fat 10 g
23 g
32% RI
of which saturates 3.5 g
7.9 g
39% RI
Carbohydrate 71 g
160 g
61% RI
of which sugars 10 g
23 g
25% RI
Protein 10 g
23 g
45% RI
Salt 0.7 g
1.6 g
26% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −2
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.3 g
Protein / 100 kcal
14%
Sugar of carbs
35%
Saturated of fat
Largest share first

6 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Toasted bread KRISPROLLS, made from golden wheat, 225 g?
100 g – 430 kcal. 1 pack (225 g) ≈ 968 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 10 g, carbohydrate 71 g.
Is Toasted bread KRISPROLLS, made from golden wheat, 225 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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