Toasted bread KRISPROLLS, made from golden wheat, 225 g or French toasted bread TOSTE, 500 g?

Energy 430 kcal 291 kcal
Fat 10 g 5,9 g
of which saturates 3,5 g 0,7 g
Carbohydrate 71 g 49 g
of which sugars 10 g 3 g
Protein 10 g 8,8 g
Salt 0,7 g 1 g

Figures from the product labels. Green is the better value.

Toasted bread KRISPROLLS, made from golden wheat, 225 g
D
Toasted bread KRISPROLLS, made from golden wheat, 225 g
430 kcal Fat 10 g Carbs 71 g Prot. 10 g
Sat. fat 3,5 g Sugars 10 g
225 g
French toasted bread TOSTE, 500 g
C
French toasted bread TOSTE, 500 g
291 kcal Fat 5,9 g Carbs 49 g Prot. 8,8 g
Sat. fat 0,7 g Sugars 3 g
500 g