Toasted bread KRISPROLLS, made from golden wheat, 225 g or Five grain toasted sandwich bread, 450 g?

Toasted bread KRISPROLLS, made from golden wheat, 225 g Toasted bread KRISPROLLS, made from golden wheat, 225 g D 32 Healthier Five grain toasted sandwich bread, 450 g Five grain toasted sandwich bread, 450 g C 61

Per 100 g / 100 ml

Energy 430 kcal 323 kcal
Fat 10 g 8,5 g
of which saturates 3,5 g 0,9 g
Carbohydrate 71 g 48,9 g
of which sugars 10 g 4,7 g
Protein 10 g 10,5 g
Salt 0,7 g 1 g

Figures from the product labels. Green is the better value.

Toasted bread KRISPROLLS, made from golden wheat, 225 g
D
Toasted bread KRISPROLLS, made from golden wheat, 225 g
430 kcal Fat 10 g Carbs 71 g Prot. 10 g
Sat. fat 3,5 g Sugars 10 g
225 g
Five grain toasted sandwich bread, 450 g
C
Five grain toasted sandwich bread, 450 g
323 kcal Fat 8,5 g Carbs 48,9 g Prot. 10,5 g
Sat. fat 0,9 g Sugars 4,7 g
450 g