Toasted bread KRISPROLLS, made from golden wheat, 225 g or Whole grain toasted bread TOSTE, 500 g?

Toasted bread KRISPROLLS, made from golden wheat, 225 g Toasted bread KRISPROLLS, made from golden wheat, 225 g D 32 Healthier Whole grain toasted bread TOSTE, 500 g Whole grain toasted bread TOSTE, 500 g C 64

Per 100 g / 100 ml

Energy 430 kcal 255 kcal
Fat 10 g 2,3 g
of which saturates 3,5 g 0,4 g
Carbohydrate 71 g 45 g
of which sugars 10 g 0,9 g
Protein 10 g 11 g
Salt 0,7 g 1,1 g

Figures from the product labels. Green is the better value.

Toasted bread KRISPROLLS, made from golden wheat, 225 g
D
Toasted bread KRISPROLLS, made from golden wheat, 225 g
430 kcal Fat 10 g Carbs 71 g Prot. 10 g
Sat. fat 3,5 g Sugars 10 g
225 g
Whole grain toasted bread TOSTE, 500 g
C
Whole grain toasted bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g