Striped salted sunflower seeds YES, 90 g
Healthier picks of the same kind
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal · 100 g
47% fewer kcal
less salt
Compare →
A
89
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal · 100 g
42% fewer kcal
less salt
Compare →
A
86
| Nutrient | 100 g | 90 g |
|---|---|---|
| Energy | 2300 kJ / 550 Kcal |
495 kcal
25% RI
|
| Fat | 35 g |
32 g
45% RI
|
| of which saturates | 7,3 g |
6.6 g
33% RI
|
| Carbohydrate | 33,9 g |
31 g
12% RI
|
| of which sugars | 2 g |
1.8 g
2% RI
|
| Protein | 25 g |
23 g
45% RI
|
| Salt | 2 g |
1.8 g
30% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −6
- Saturates −7
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Striped salted sunflower seeds YES, 90 g?
- 100 g – 550 kcal. 1 pack (90 g) ≈ 495 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25 g, fat 35 g, carbohydrate 33,9 g.
- Is Striped salted sunflower seeds YES, 90 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.