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Striped salted sunflower seeds YES, 90 g or Sunflower seeds?
Striped salted sunflower seeds YES, 90 g
C
43
Healthier
Sunflower seeds
A
82
Per 100 g / 100 ml
Energy
550 kcal
584 kcal
Fat
35 g
51,5 g
of which saturates
7,3 g
4,5 g
Carbohydrate
33,9 g
11,4 g
of which sugars
2 g
2,6 g
Fibre
—
8,6 g
Protein
25 g
20,8 g
Salt
2 g
0 g
Figures from the product labels. Green is the better value.
C
Striped salted sunflower seeds YES, 90 g
550 kcal
Fat 35 g
Carbs 33,9 g
Prot. 25 g
Sat. fat 7,3 g
Sugars 2 g
90 g
A
Sunflower seeds
584 kcal
Fat 51,5 g
Carbs 11,4 g
Prot. 20,8 g
Fibre 8,6 g
Sat. fat 4,5 g
Sugars 2,6 g