Striped salted sunflower seeds YES, 90 g or Roasted unhulled sunflower seeds MOGYI, 300 g?

Striped salted sunflower seeds YES, 90 g Striped salted sunflower seeds YES, 90 g C 43 Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86

Per 100 g / 100 ml

Energy 550 kcal 321 kcal
Fat 35 g 28 g
of which saturates 7,3 g 3,2 g
Carbohydrate 33,9 g 4,2 g
of which sugars 2 g 1,6 g
Protein 25 g 11 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

Striped salted sunflower seeds YES, 90 g
C
Striped salted sunflower seeds YES, 90 g
550 kcal Fat 35 g Carbs 33,9 g Prot. 25 g
Sat. fat 7,3 g Sugars 2 g
90 g
Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g