Striped salted sunflower seeds YES, 90 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Striped salted sunflower seeds YES, 90 g Striped salted sunflower seeds YES, 90 g C 43 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 550 kcal 291 kcal
Fat 35 g 24 g
of which saturates 7,3 g 3 g
Carbohydrate 33,9 g 9 g
of which sugars 2 g 1,5 g
Protein 25 g 9 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

Striped salted sunflower seeds YES, 90 g
C
Striped salted sunflower seeds YES, 90 g
550 kcal Fat 35 g Carbs 33,9 g Prot. 25 g
Sat. fat 7,3 g Sugars 2 g
90 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g