Back
Soy Sauce with Sesame Oil KIKKOMAN, 250ml

Soy Sauce with Sesame Oil KIKKOMAN, 250ml

250 ml
E 0 Very poor Lowers the score: Salt Lowers the score: Sugars
184 kcal · 100 ml · 1 pack (250 ml) ≈ 460 kcal

Healthier picks of the same kind

Soy sauce SHOYU, organic CLEARSPRING, 500 ml 73 kcal · 100 g 60% fewer kcal less sugar Compare → E 7
Soy Sauce KIKKOMAN, 150ml 77 kcal · 100 g 58% fewer kcal less sugar Compare → E 7
Soy Sauce KIKKOMAN, 1l 77 kcal · 100 g 58% fewer kcal less sugar Compare → E 7
Organic soy sauce TAMARI, 150 ml 62 kcal · 100 g 66% fewer kcal less sugar Compare → E 7
All: soy sauce
Nutrition
100 ml and 250 ml
184kcal
780 kJ/ 184 kcal
Whole pack (250 ml)
460 kcal
Fat
2 g
10% of energy
Carbohydrates
35 g
79% of energy
Proteins
4,8 g
11% of energy
Nutrition per 100 ml and per 250 ml pack
Nutrient 100 ml 250 ml
Energy 780 kJ/ 184 kcal
460 kcal
23% RI
Fat 2 g
5 g
7% RI
of which saturates 0.3 g
0.8 g
4% RI
Carbohydrate 35 g
88 g
34% RI
of which sugars 32 g
80 g
89% RI
Protein 4.8 g
12 g
24% RI
Salt 7.5 g
19 g
313% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −9
  • Energy −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.6 g
Protein / 100 kcal
91%
Sugar of carbs
15%
Saturated of fat
Ingredients
Largest share first

1 ingredient · No additives

sesame oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy Sauce with Sesame Oil KIKKOMAN, 250ml?
100 g – 184 kcal. 1 pack (250 ml) ≈ 460 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,8 g, fat 2 g, carbohydrate 35 g.
Is Soy Sauce with Sesame Oil KIKKOMAN, 250ml a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-03

Show all (46) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me