Soy Sauce with Sesame Oil KIKKOMAN, 250ml or Organic soy sauce TAMARI, 150 ml?

Soy Sauce with Sesame Oil KIKKOMAN, 250ml Soy Sauce with Sesame Oil KIKKOMAN, 250ml E 0 Healthier Organic soy sauce TAMARI, 150 ml Organic soy sauce TAMARI, 150 ml E 7

Per 100 g / 100 ml

Energy 184 kcal 62 kcal
Fat 2 g 0 g
of which saturates 0,3 g 0 g
Carbohydrate 35 g 4,5 g
of which sugars 32 g 0 g
Protein 4,8 g 11 g
Salt 7,5 g 14,8 g

Figures from the product labels. Green is the better value.

Soy Sauce with Sesame Oil KIKKOMAN, 250ml
E
Soy Sauce with Sesame Oil KIKKOMAN, 250ml
184 kcal Fat 2 g Carbs 35 g Prot. 4,8 g
Sat. fat 0,3 g Sugars 32 g
250 ml
Organic soy sauce TAMARI, 150 ml
E
Organic soy sauce TAMARI, 150 ml
62 kcal Fat 0 g Carbs 4,5 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
150 ml