Salmon fillet in olive oil L'ISOLA D'ORO
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100
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 930 kJ / 222.28 kcal | |
| Fat | 17.6 g |
25%
|
| of which saturates | 2.7 g |
14%
|
| Carbohydrate | 0.2 g |
0%
|
| of which sugars | 0.2 g |
0%
|
| Protein | 16.2 g |
32%
|
| Salt | 0.75 g |
13%
|
From the product label · updated 2026-10
- Salt −3
- Energy −2
- Saturates −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
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Common questions
- How many calories are in Salmon fillet in olive oil L'ISOLA D'ORO?
- 100 g – 222 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,2 g, fat 17,6 g, carbohydrate 0,2 g.
- Is Salmon fillet in olive oil L'ISOLA D'ORO a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-11
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