Salmon fillet in olive oil L'ISOLA D'ORO or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Energy 222 kcal 206 kcal
Fat 17,6 g 13 g
of which saturates 2,7 g 3,1 g
Carbohydrate 0,2 g 0 g
of which sugars 0,2 g 0 g
Protein 16,2 g 20 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Salmon fillet in olive oil L'ISOLA D'ORO
B
Salmon fillet in olive oil L'ISOLA D'ORO
222 kcal Fat 17,6 g Carbs 0,2 g Prot. 16,2 g
Sat. fat 2,7 g Sugars 0,2 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g