Salmon fillet in olive oil L'ISOLA D'ORO or Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg?

Salmon fillet in olive oil L'ISOLA D'ORO Salmon fillet in olive oil L'ISOLA D'ORO B 75 Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89

Per 100 g / 100 ml

Energy 222 kcal 202 kcal
Fat 17,6 g 13,6 g
of which saturates 2,7 g 2,9 g
Carbohydrate 0,2 g 0 g
of which sugars 0,2 g 0 g
Protein 16,2 g 19,9 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Salmon fillet in olive oil L'ISOLA D'ORO
B
Salmon fillet in olive oil L'ISOLA D'ORO
222 kcal Fat 17,6 g Carbs 0,2 g Prot. 16,2 g
Sat. fat 2,7 g Sugars 0,2 g
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg