Rainbow trout caviar LEMBERG, 90 g
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Chilled rainbow trout fillet vacuum packed ONCORHYNCHUS MYKISS
167 kcal · 100 g
less salt
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A
93
| Nutrient | 100 g | 90 g |
|---|---|---|
| Energy | 623 kJ/ 158 kcal |
142 kcal
7% RI
|
| Fat | 4.5 g |
4.1 g
6% RI
|
| of which saturates | 0.6 g |
0.5 g
3% RI
|
| Carbohydrate | 2.3 g |
2.1 g
1% RI
|
| of which sugars | 0.5 g |
0.5 g
1% RI
|
| Protein | 23 g |
21 g
41% RI
|
| Salt | 2.5 g |
2.3 g
38% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −12
- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Rainbow trout caviar LEMBERG, 90 g?
- 100 g – 158 kcal. 1 pack (90 g) ≈ 142 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 23 g, fat 4,5 g, carbohydrate 2,3 g.
- Is Rainbow trout caviar LEMBERG, 90 g a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-10
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