Rainbow trout caviar LEMBERG, 90 g or Chilled rainbow trout fillet vacuum packed ONCORHYNCHUS MYKISS?

Energy 158 kcal 167 kcal
Fat 4,5 g 10 g
of which saturates 0,6 g 1 g
Carbohydrate 2,3 g 0,2 g
of which sugars 0,5 g 0 g
Protein 23 g 19,1 g
Salt 2,5 g 0,3 g

Figures from the product labels. Green is the better value.

Rainbow trout caviar LEMBERG, 90 g
D
Rainbow trout caviar LEMBERG, 90 g
158 kcal Fat 4,5 g Carbs 2,3 g Prot. 23 g
Sat. fat 0,6 g Sugars 0,5 g
90 g
Chilled rainbow trout fillet vacuum packed ONCORHYNCHUS MYKISS
A
Chilled rainbow trout fillet vacuum packed ONCORHYNCHUS MYKISS
167 kcal Fat 10 g Carbs 0,2 g Prot. 19,1 g
Sat. fat 1 g Sugars 0 g
1 kg