Salted rainbow trout fillet RIMI, 100 g
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 653 kJ/ 156 kcal |
156 kcal
8% RI
|
| Fat | 10.3 g |
10 g
15% RI
|
| of which saturates | 1.8 g |
1.8 g
9% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 15.8 g |
16 g
32% RI
|
| Salt | 1.5 g |
1.5 g
25% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −1
- Saturates −1
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Salted rainbow trout fillet RIMI, 100 g?
- 100 g – 156 kcal. 1 pack (100 g) ≈ 156 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15,8 g, fat 10,3 g, carbohydrate 0 g.
- Is Salted rainbow trout fillet RIMI, 100 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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