Organic flaxseed oil BIONATURALIS, 250 ml
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A
86
| Nutrient | 100 ml | 250 ml |
|---|---|---|
| Energy | 3405 kJ/ 828 kcal |
2070 kcal
103% RI
|
| Fat | 91.9 g |
230 g
328% RI
|
| of which saturates | 9 g |
23 g
113% RI
|
| Carbohydrate | 0.2 g |
0.5 g
0% RI
|
| of which sugars | 0.2 g |
0.5 g
1% RI
|
| Protein | 0.3 g |
0.8 g
2% RI
|
| Salt | 0.2 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Organic flaxseed oil BIONATURALIS, 250 ml?
- 100 g – 828 kcal. 1 tablespoon (15 g) ≈ 124 kcal. 1 pack (250 ml) ≈ 2070 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,3 g, fat 91,9 g, carbohydrate 0,2 g.
- Is Organic flaxseed oil BIONATURALIS, 250 ml a healthy choice?
- Health grade C (60 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-03
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