Organic flaxseed oil BIONATURALIS, 250 ml or Organic plum puree with flaxseed MARMALUZI, 90 g?

Organic flaxseed oil BIONATURALIS, 250 ml Organic flaxseed oil BIONATURALIS, 250 ml C 60 Healthier Organic plum puree with flaxseed MARMALUZI, 90 g Organic plum puree with flaxseed MARMALUZI, 90 g C 64

Per 100 g / 100 ml

Energy 828 kcal 79 kcal
Fat 91,9 g 0,5 g
of which saturates 9 g 0,1 g
Carbohydrate 0,2 g 18 g
of which sugars 0,2 g 17 g
Protein 0,3 g 1 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Organic flaxseed oil BIONATURALIS, 250 ml
C
Organic flaxseed oil BIONATURALIS, 250 ml
828 kcal Fat 91,9 g Carbs 0,2 g Prot. 0,3 g
Sat. fat 9 g Sugars 0,2 g
250 ml
Organic plum puree with flaxseed MARMALUZI, 90 g
C
Organic plum puree with flaxseed MARMALUZI, 90 g
79 kcal Fat 0,5 g Carbs 18 g Prot. 1 g
Sat. fat 0,1 g Sugars 17 g
90 g