Organic plum puree with flaxseed MARMALUZI, 90 g
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C
68
| Nutrient | 100 g | 90 g |
|---|---|---|
| Energy | 334 kJ/ 79 kcal |
71 kcal
4% RI
|
| Fat | 0.5 g |
0.5 g
1% RI
|
| of which saturates | 0.1 g |
0.1 g
0% RI
|
| Carbohydrate | 18 g |
16 g
6% RI
|
| of which sugars | 17 g |
15 g
17% RI
|
| Protein | 1 g |
0.9 g
2% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Organic plum puree with flaxseed MARMALUZI, 90 g?
- 100 g – 79 kcal. 1 piece (60 g) ≈ 47 kcal. 1 pack (90 g) ≈ 71 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1 g, fat 0,5 g, carbohydrate 18 g.
- Is Organic plum puree with flaxseed MARMALUZI, 90 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-04
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