Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1370 kJ / 331 kcal |
1655 kcal
83% RI
|
| of which saturates | 1.3 g |
6.5 g
33% RI
|
| Carbohydrate | 6 g |
30 g
12% RI
|
| of which sugars | 3 g |
15 g
17% RI
|
| Protein | 28.2 g |
141 g
282% RI
|
| Fibre | 40.8 g |
204 g
|
| Salt | 0.2 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g?
- 100 g – 331 kcal. 1 pack (500 g) ≈ 1655 kcal.
- Is Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g a healthy choice?
- Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-18
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