Curd with blueberries PASAKA, 20%, 40 g

Curd with blueberries PASAKA, 20%, 40 g

40 g

Healthier picks of the same kind

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g 98 kcal · 100 g 70% fewer kcal less saturated fat Compare → A 100
Curd WELL DONE, 0.5% fat, 500 g 98 kcal · 100 g 70% fewer kcal less saturated fat Compare → A 100
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g 98 kcal · 100 g 70% fewer kcal less saturated fat Compare → A 100
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg 96 kcal · 100 g 71% fewer kcal less saturated fat Compare → A 100
All: Curd
100 g and 40 g
332kcal
1384 kJ/ 332 kcal
Whole pack (40 g)
133 kcal
Fat
20 g
55% of energy
Carbohydrates
24,9 g
30% of energy
Proteins
11,9 g
15% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1384 kJ/ 332 kcal
133 kcal
7% RI
Fat 20 g
8 g
11% RI
of which saturates 12.2 g
4.9 g
24% RI
Carbohydrate 24.9 g
10 g
4% RI
of which sugars 23.8 g
9.5 g
11% RI
Protein 11.9 g
4.8 g
10% RI
Salt 0.1 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −6
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
96%
Sugar of carbs
61%
Saturated of fat
How many calories are in Curd with blueberries PASAKA, 20%, 40 g?
100 g – 332 kcal. 1 pack (40 g) ≈ 133 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,9 g, fat 20 g, carbohydrate 24,9 g.
Is Curd with blueberries PASAKA, 20%, 40 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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