How many calories are in Black sliced AJERŲ bread, 650 g?

100 g – 257 kcal. 1 pack (650 g) ≈ 1671 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,5 g, fat 1 g, carbohydrate 53,3 g.

Is Black sliced AJERŲ bread, 650 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Black sliced AJERŲ bread, 650 g

650 g

D 39 Poor Salt Energy

257 kcal · 100 g

Healthier picks of the same kind

Black bread JORĖ, seasoned with sunflower seeds, 580 g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g 260 kcal · 100 g more fruit & veg less sugar Compare → A 82

Black bread with sunflower seeds AGOTA, 375g 260 kcal · 100 g more fruit & veg less sugar Compare → A 82

Black BOČIŲ bread, 400g 233 kcal · 100 g less salt Compare → A 79

All: black bread

Nutrition

100 g and 650 g

257kcal

1090 kJ / 257 kcal

Whole pack (650 g)

1671 kcal

Fat

1 g

4% of energy

Carbohydrates

53,3 g

86% of energy

Proteins

6,5 g

10% of energy

Nutrition per 100 g and per 650 g pack
Nutrient	100 g	650 g
Energy	1090 kJ / 257 kcal	1671 kcal 84% RI
Fat	1 g	6.5 g 9% RI
of which saturates	0.1 g	0.7 g 3% RI
Carbohydrate	53.3 g	346 g 133% RI
of which sugars	8 g	52 g 58% RI
Protein	6.5 g	42 g 85% RI
Salt	1.4 g	9.1 g 152% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −6
Sugars −2
Energy −3

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.5 g

Protein / 100 kcal

15%

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

8 ingredients · No additives

wheat flour rye flour drinking water sugar rye malt yeast iodized salt cumin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Black sliced AJERŲ bread, 650 g?: 100 g – 257 kcal. 1 pack (650 g) ≈ 1671 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,5 g, fat 1 g, carbohydrate 53,3 g.
Is Black sliced AJERŲ bread, 650 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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Black sliced AJERŲ bread, 650 g

Healthier picks of the same kind

Common questions

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