Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Canned peeled tomatoes REG WELL DONE, 800 g

29 kcal Fat 0,4 g Carbs 4,1 g Prot. 1,3 g

Sat. fat 0 g Sugars 3,6 g

800 g

Long Grain Rice GALINTA DELICAT, 800 g

360 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Roasted Sesame Seeds SAITAKU, 95 g

600 kcal Fat 50 g Carbs 28 g Prot. 18 g

Sat. fat 7 g Sugars 0 g

95 g

Almonds ARIMEX without shells, 100 g

663 kcal Fat 52 g Carbs 21 g Prot. 24,2 g

Sat. fat 4,7 g Sugars 6,6 g

100 g

Almonds ARIMEX, 100 g

663 kcal Fat 52 g Carbs 21 g Prot. 24,2 g

Sat. fat 4,7 g Sugars 6,6 g

100 g

SMETONIŠKA kvass, 2 l

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

2 l

Boiled corn cobs 600g

84 kcal Fat 3 g Carbs 15 g Prot. 3 g

Sat. fat 0,2 g Sugars 4,5 g

600 g

Yog. GRAIKIŠKA AMFORA, with peach 3.1%, 370g

113 kcal Fat 3,1 g Carbs 13,8 g Prot. 7,2 g

Sat. fat 2 g Sugars 12,8 g

370 g

Rice noodles AJI, 200 g

375 kcal Fat 1,3 g Carbs 83,1 g Prot. 7,5 g

Sat. fat 0,6 g Sugars 0 g

200 g

Mashed potatoes RIMI, 200 g

349 kcal Fat 1 g Carbs 73 g Prot. 8 g

Sat. fat 0,8 g Sugars 1,5 g

200 g

Kvass SMETONIŠKA, 2 l

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

2 l

GRAIKIŠKA AMFORA yogurt with raspberries and pomegranates, 2.4% fat, 500 g

76 kcal Fat 2,4 g Carbs 8,1 g Prot. 5,5 g

Sat. fat 1,4 g Sugars 7,8 g

500 g

Lasagna sheets LA MOLISANA, 500 g

351 kcal Fat 1 g Carbs 72 g Prot. 12 g

Sat. fat 0,3 g Sugars 4 g

500 g

BASMATI rice GRALLA SELLA PREMIUM, 800 g

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Sat. fat 0,5 g Sugars 0,3 g

800 g

BASMATI rice GRALLA PREMIUM, 800 g

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Fibre 0 g Sat. fat 0,5 g Sugars 0,3 g

800 g

Long grain rice RISO SCOTTI LONG GRAIN, 1 kg

353 kcal Fat 0,6 g Carbs 79 g Prot. 7,4 g

Sat. fat 0,1 g Sugars 0,3 g

1 kg

Round-grain rice GRALLA PREMIUM, 800 g

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Fibre 0 g Sat. fat 0,5 g Sugars 0,3 g

800 g

Rice vermicelli AJI, 200 g

382 kcal Fat 1 g Carbs 85,4 g Prot. 7,8 g

Sat. fat 0,5 g Sugars 0 g

200 g

Ekol. oatmeal porridge with apple banana ORGANIX, 100 g

62 kcal Fat 0,4 g Carbs 13 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 6 g

100 g

Unfiltered kvass TAURAS, 1.5l

36 kcal Fat 0 g Carbs 8 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,8 g

1,5 l

Whole grain rice cakes without salt, organic

389 kcal Fat 3 g Carbs 81 g Prot. 7,9 g

Fibre 3,4 g Sat. fat 0,6 g Sugars 0,9 g

130 g

Frozen salmon mix for soup

366 kcal Fat 32,9 g Carbs 0,3 g Prot. 17,2 g

Sat. fat 4,3 g Sugars 0,5 g

800 g

Yogurt with raspberries and pomegranates GRAIKIŠKA AMFORA, 2.4% fat, 500 g

76 kcal Fat 2,4 g Carbs 8,1 g Prot. 5,5 g

Sat. fat 1,4 g Sugars 7,8 g

500 g

Yogurt with figs and guavas GRAIKIŠKA AMFORA, 2.4% fat, 500 g

76 kcal Fat 2,4 g Carbs 8 g Prot. 5,5 g

Sat. fat 1,4 g Sugars 7,8 g

500 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.