Long grain rice RISO SCOTTI LONG GRAIN, 1 kg

Long grain rice RISO SCOTTI LONG GRAIN, 1 kg

1 kg

Healthier picks of the same kind

Long-grain rice 130 kcal · 100 g 63% fewer kcal Compare → A 79
Long-grain rice BEN'S ORIGINAL, 220 g 134 kcal · 100 g 62% fewer kcal Compare → A 79
All: long grain rice
100 g and 1 kg
353kcal
1498 kJ / 353 kcal
Whole pack (1 kg)
3530 kcal
Fat
0,6 g
2% of energy
Carbohydrates
79 g
90% of energy
Proteins
7,4 g
8% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1498 kJ / 353 kcal
3530 kcal
177% RI
Fat 0.6 g
6 g
9% RI
of which saturates 0.1 g
1 g
5% RI
Carbohydrate 79 g
790 g
304% RI
of which sugars 0.3 g
3 g
3% RI
Protein 7.4 g
74 g
148% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
0%
Sugar of carbs
17%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Long grain rice RISO SCOTTI LONG GRAIN, 1 kg?
100 g – 353 kcal. 1 pack (1 kg) ≈ 3530 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,4 g, fat 0,6 g, carbohydrate 79 g.
Is Long grain rice RISO SCOTTI LONG GRAIN, 1 kg a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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