Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Couscous RIMI SMART MOYEN, 300 g

349 kcal Fat 1,5 g Carbs 70 g Prot. 12 g

Sat. fat 0,4 g Sugars 2,5 g

300 g

Four grain flakes RIMI, 500 g

336 kcal Fat 3,3 g Carbs 60,5 g Prot. 10 g

Sat. fat 0,4 g Sugars 0,7 g

500 g

ROKIŠKIO REAL yogurt lactose-free, 2.5% fat, 300 g

57 kcal Fat 2,5 g Carbs 4 g Prot. 4,5 g

Sat. fat 1,1 g Sugars 1,6 g

300 g

Pasta (bow-ties) WELL DONE, 500 g

351 kcal Fat 1 g Carbs 71 g Prot. 13 g

Sat. fat 0,3 g Sugars 4 g

500 g

Pasta (tubes) WELL DONE, 500 g

351 kcal Fat 1 g Carbs 71 g Prot. 13 g

Sat. fat 0,3 g Sugars 4 g

500 g

Buckwheat flakes GALINTA, 4 x 60 g, 240 g

368 kcal Fat 2,5 g Carbs 73 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,7 g

240 g

4 grain and 2 seed flakes SKANĖJA, 400 g

377 kcal Fat 10,7 g Carbs 50,6 g Prot. 12,3 g

Sat. fat 1,5 g Sugars 0,5 g

400 g

Semi-fat HOMEMADE curd ROKIŠKIO, 9% fat, 180 g

159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g

Sat. fat 5,5 g Sugars 3,1 g

180 g

Protein pudding VALIO PROFEEL, strawberry flavor, 2.5% fat, 150 g

91 kcal Fat 2,4 g Carbs 6,4 g Prot. 11 g

Sat. fat 1,5 g Sugars 5 g

150 g

Pasta DIVELLA FUSILLI No. 40 (colored spirals), 500 g

356 kcal Fat 1,8 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,8 g

500 g

Pasta DIVELLA TOFE, shells, No. 54, 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Pasta DIVELLA FARFALLE No. 85 (colored bowties), 500 g

356 kcal Fat 1,8 g Carbs 72 g Prot. 12,5 g

Sat. fat 0,9 g Sugars 3,8 g

500 g

Pasta DIVELLA FUSILLI BRONZE (spirals), 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Pasta DIVELLA PENNE ZITI RIGATE BRONZE (tubes), 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Pasta DIVELLA CAPELLINI No. 11, 500 g

355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Spaghetti DELVERDE, No. 4, 500 g

366 kcal Fat 1,5 g Carbs 73 g Prot. 14 g

Sat. fat 0,4 g Sugars 4 g

500 g

Pasta DIVELLA SPAGHETTI BRONZE (spaghetti), 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Pasta spaghetti DIVELLA FETTUCCINE No. 12, 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Pasta DIVELLA LINGUINE BRONZE, 500 g

355 kcal Fat 1,7 g Carbs 72 g Prot. 13 g

Sat. fat 0,9 g Sugars 3,9 g

500 g

Couscous WELL DONE, 400 g

349 kcal Fat 1,8 g Carbs 69 g Prot. 12 g

Sat. fat 0,4 g Sugars 2,1 g

400 g

Seven grain flakes SKANĖJA, 400 g

322 kcal Fat 5,4 g Carbs 57,2 g Prot. 10,4 g

Sat. fat 0,7 g Sugars 0,5 g

400 g

Coconut-orange plant dessert DEARY, 130 g

81 kcal Fat 3 g Carbs 12 g Prot. 1,4 g

Sat. fat 2,4 g Sugars 8,2 g

130 g

Rhubarb, 500 g

20 kcal Fat 0,2 g Carbs 4 g Prot. 0,5 g

Sat. fat 0 g Sugars 1 g

500 g

Kefir DVARO 2.5% fat, 450 g

52 kcal Fat 2,5 g Carbs 4,1 g Prot. 3,2 g

Sat. fat 1,8 g Sugars 2,8 g

450 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.